SFE Live Training Day EVENTS
Welcome, you will find some of the key trainings and presentations from our most recent events
Make sure to watch them and be ready to take notes as they are full of great takeaways for your own training
Any questions around any of the topics discussed just let us know and we will be happy to discuss more with you
How to Maximise your Training for the Rest of the Year!
Build the Ultimate Run Program
Learn the essentials to a successful & sustainable run program
Off Season Strategy and Vision for 2023
Kriss will be taking you through you Off Season strategy and Vision for 2023
If you want consistent results, you need to have a plan to work from to achieve these and we will be building out a ‘roadmap’ for the next 12 months of training, so that you can fully visualise what you need to working on.
Training optics
Setting Goals, Targets & Tackling your biggest issues in training right now
Gearing Up for the Year Ahead
Kriss will be unpicking the key areas with your training lifestyle that potentially aren’t being addressed or you are even aware of.
He will showcase a number strategies that will take your training to the next level.
Kick Start your New Year (2023)
Join Kriss as we reflect back on your own training year and look at the key variables that you can look improve on in 2023 to optimise your health and performance
We focus on some key mindset and training principles that will certainly get you thinking a little differently and challenging your current perceptions.
The Pain Dilemma
Learning how to differentiate between working hard and pain